anxiety, behavior, communication, crisis
I’d been feeling pretty calm in the face of coronavirus until Sunday, when wave after wave of new information came crashing towards me; my kid’s school closing, all non-essential businesses closing, my parents being told to shelter in...
communication, groups, Teens
“There are far, far better things ahead than any we leave behind.” -C.S. Lewis I’ve been noticing something that alarms me. In conversations with clients, and with other therapists, I’m beginning to learn how often we expect ourselves to...
communication, depression, Parenting, social media, Teens, Uncategorized
We are a media saturated world. Many researchers agree that in 2012 smartphone use went from optional to mandatory (reported by National Public Radio and others) meaning this was the year that really shifted us from using smartphones largely for convenience, novelty...
communication, depression, Parenting, Teens
“I’m really worried about her. I don’t know why she can’t put her phone down, it’s the only thing in the whole house she pays attention to. She won’t even eat dinner with us! She says she’s not hungry but then I see her eating...