The Healing Power of Art

The Healing Power of Art

One only needs to step inside a museum or pause at an art gallery to recognize the love for and connection to art human beings have always had. Art stirs our souls and imagination and brings beauty to our everyday lives. But it turns out, art also brings a slew of...
Teletherapy Or In-Office for my Teen?

Teletherapy Or In-Office for my Teen?

Covid 19 has created a rapidly and ever changing environment for mental health providers and clients. Many adolescents and young adults face some difficulty in accessing therapy under normal circumstances, and our current situation of sheltering in place has added...
The Unnamed Losses of Coronavirus. We are Grieving.

The Unnamed Losses of Coronavirus. We are Grieving.

Last week, people were sharing with me that they felt angry. Angry at forced isolation, no canned beans or tomatoes at the grocery stores, sharing the living room with our whole family at once. Angry with feeling misinformed, and angry because of the constant,...