Creative Arts Journaling:
Connecting and Creative Play

Experience stress relief, self-exploration, and connection with art journaling.

Session 3 starts September 22, 2021 via Zoom.

You’ve been showing up for everyone else; now it’s time to show up for yourself.

Remember keeping a journal? A place to tell your most cherished and private things, to discover and deepen your understanding of yourself; a place for self discovery and self expression.

Creative Arts Journaling is a 6 session visual art expression group that meets every other week where you can join with other women who are craving a creative boost for relaxation, companionship, and a big reset. Like a knitting circle, coming together in artistic craft allows us to bring beauty and the collective support we so need into our lives. And, just like your writing journal holds your words, your art journal holds your creative self. All you need is a sketchbook and some basic, inexpensive supplies. Each week brings a gentle optional theme.

Working in your journal sketchbook, you will dive deep into your own creativity. You will show up for yourself, be witnessed and supported by the creativity of others, and leave feeling refreshed.

No art experience is needed!

Suggested list of supplies:

  • something to write with – your favorite pen or pencil
  • something to write in- a sketchbook journal
  • watercolor paints, colored pens, colored pencils, markers
  • 4 sheets of loose paper (any color) OR tissue paper
  • glue stick
  • painter’s tape or masking tape
  • old magazines, junk mail, other already collected paper memorabilia
  • scissors
  • if painting, disposable cup with water and paper towel
  • something from nature

You are invited to join this online session:

Offering 6 90-minute online groups over 12 weeks, individual email or in-person contact for additional support or needs, and a private inspirational Facebook group.

Cost: $210 (2 monthly payments of $105); $195 if paid in full.

 

Dates/Times/Themes

6 Wednesdays, bi-monthly, from September 22nd-Dec. 1st, 12-1:30pm. Location is on Zoom.

 September 22nd: Theme: Finding Your Creative Speed

October 6th: Theme: I Feel Included When…

October 20th: Theme: Letting Things Be as They Are

November 3rd: Theme: Strong Back, Soft Front

November 17th: Theme: The Comfort of Others

December1st: Theme: What Carries You Across Life’s Sky?

Creative Arts Journaling Registration Form

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