Connecting through Creative Play-Art Journaling for You.

Stress relief, self-exploration, and connection for women.

Session 4 starting January 19, 2022

You’ve been showing up for everyone else; now it’s time to show up for yourself.

Remember keeping a journal? A place to tell your most cherished and private things, to discover and deepen your understanding of yourself; a place for self discovery and self expression.

Connecting Through Creative Play is a 6- session visual art expression group that meets every other week where you can join others who identify as women who are craving a creative boost for relaxation, companionship, and a big reset. Like a knitting circle, coming together in artistic craft allows us to bring beauty and the collective support we so need into our lives. And, just like your writing journal holds your words, your art journal holds your creative self. All you need is a sketchbook and some basic, inexpensive supplies. Each week brings a gentle optional theme to help you get started.

Working in your journal sketchbook, you will dive deep into your own creativity. You will show up for yourself, be witnessed and supported by the creativity of others, and leave feeling refreshed.

Connecting through Creative Play is a place to explore your inner workings-your emotions, thoughts, and needs-through artmaking. No art experience? You won’t need previous art education or talent.  This is not an art class….it’s art recess!

You are invited to join this online session:

Offering 6 90-minute online groups over 12 weeks and individual email or in-person contact for additional support or needs.

Cost: $210 (2 monthly payments of $105); $195 if paid in full.


Suggested list of supplies:

  • something to write with – your favorite pen or pencil
  • something to write in- a sketchbook journal
  • watercolor paints, colored pens, colored pencils, markers
  • 4 sheets of loose paper (any color) OR tissue paper
  • glue stick
  • painter’s tape or masking tape
  • old magazines, junk mail, other already collected paper memorabilia
  • scissors
  • if painting, disposable cup with water and paper towel
  • something from nature



6 Wednesdays, bi-monthly, from January 19th-March 30th, 12-1:30pm. Location is on Zoom.

 January 19th : Theme: Liberating your Creativity 

February 2nd: Theme: Playfulness

February 16th: Theme: Cherishing the Fragility in Me

March 2nd: Theme: What’s Broken? What’s Mended?

March 16th: Theme: Artfulness for Challenging Times

March 30th: Theme: Finding Ease in the Everyday

Due to the everchanging nature and safety needs COVID 19 creates for group meetings, participants find our online format to be most accessible, consistent, and mindful of health and safety considerations.

Creative Arts Journaling Registration Form

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